Sarah Janousek, BHKIN
Personalized fitness for women in a private East Abbotsford gym
Exercise is for everybody - through all ages and stages! Start where you are at and enjoy the journey to improved health and fitness.
Services
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Personal Training
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Partner Training
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Small Group Fitness
Right Moves Fitness
“Forget “no pain, no gain” , enjoy your workouts and get results with my approach: “Work out smarter, not harder”. I’m all about gradual progression for continued results. Making the most of every workout with all the “Right Moves”. I’m also big on variety; my clients never complain about getting bored because no 2 workouts are ever the same. Over time, my clients realize the benefits of an active lifestyle in ways they may not have anticipated. “
- Sarah Janousek,
Right Moves Fitness Personal Trainer
